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What is Sensitive Scalp?
A sensitive scalp is more than just an occasional itch or tingle; it’s when your scalp becomes easily irritated, leading to discomfort and various symptoms. This sensitivity can be triggered by many factors, including environmental changes, the products you use, and underlying skin conditions.
Understanding and managing a sensitive scalp is crucial for maintaining healthy hair and overall scalp health. We know how frustrating and uncomfortable this can be, so let’s dive into what it means and how to care for it.
Signs and Symptoms of a Sensitive Scalp
Sensitive scalp symptoms can vary, but common signs include:
- Itching or tingling sensations
- Redness or visible irritation
- Dryness and flakiness
- Burning or stinging feelings
- Swelling or small bumps
How to care for sensitive scalps
Scalp Hygiene Practices
Maintaining good scalp hygiene is essential for managing sensitivity:
Gentle Cleansing: Use mild, sulphate-free shampoos to maintain natural scalp oils. Our Hair Rewind Shampoos are free from sulphates, parabens, and artificial ingredients, making them ideal for all scalp types, including sensitive scalps.
Regular Washing: Wash your hair regularly to remove the buildup of sweat, oils, and styling products. Consult with your trichologist to determine the optimal frequency for washing your hair.
Cool Water Rinse: Rinse your hair with cool or lukewarm water instead of hot water to prevent further irritation.
Dietary and Lifestyle Tips
Never underestimate how diet and lifestyle can affect your hair. Changes in either can significantly benefit your hair health.
Hydration: Drink plenty of water to keep your scalp hydrated.
Balanced Diet: Include foods rich in vitamins and minerals, such as fruits, vegetables, and lean proteins.
Stress Management: Practice relaxation techniques like yoga or meditation to reduce stress, which can exacerbate scalp sensitivity.
Choosing Sensitive Scalp-Friendly Products
It’s important to opt for products specifically formulated to be gentle and soothing. Here’s you can treat sensitive scalps:
Fragrance-Free Options: Choose products free from synthetic fragrances to avoid potential irritation and allergic reactions.
Natural and Hydrating Ingredients: Aloe vera, chamomile, tea tree oil, hyaluronic acid and glycerin are known for their soothing and hydrating properties to calm inflammation.
Avoid Harsh Chemicals: Choose sulfate-free shampoos and conditioners; our Hair Rewind Collection, made with organic ingredients, is ideal for sensitive, dry, and flaky scalps.
pH-Balanced Formulas: Products with a balanced pH are gentle on your scalp and can help maintain its natural barrier, preventing further irritation.
Treatments for Sensitive Scalp in Singapore
Effective treatments can significantly alleviate discomfort and improve the health of your sensitive scalp. At Papilla by Kim Lim, we have a range of sensitive scalp treatments that use advanced scalp innovations and nourishing botanicals that cater to different sensitivity levels.
LUX LLLT Scalp Treatment Utilises phototherapy to reduce inflammation, promoting scalp healing to support scalp barrier functions and hair growth.
Salmon PDRN Programme Harnesses the power of PDRN extracted from salmon DNA that contains omega-3 fatty acids that can reduce scalp sensitivity and promote wound healing.
Scalp Rescue Programme 100% purified oxygen with natural growth factors through advanced transdermal technology.
Ultra Soothing Infuser Utilising advanced jet infusion technology, this sensitive scalp treatment delivers pico-sized botanical serums with 100% purified oxygen for deep follicle hydration and nourishment.
FAQs
1. What causes a sensitive scalp and how can I alleviate discomfort?
Sensitive scalps are caused by:
- Skin Conditions: Eczema, psoriasis, seborrheic dermatitis
- Allergic Reactions: Hair care products, dyes, fragrances
- Environmental Factors: Cold weather, pollution
- Hair Care Practices: Over-washing, heat styling, tight hairstyles
- Medical Factors: Infections, hormonal changes
- Lifestyle: Stress, nutritional deficiencies
- Genetics: Inherited sensitivity traits
2. Is it necessary to consult a trichologist or hair care professional if I have a sensitive scalp, and what treatments or solutions might they recommend?
Consulting a trichologist or hair care professional is advisable for persistent scalp sensitivity. They can recommend sensitive scalp treatments such as medicated shampoos, professional scalp treatments, or prescription medications.
3. On average, how much does a sensitive scalp treatment cost in Singapore?
On average, the cost of sensitive scalp treatments in Singapore vary depending on the type of treatment and the salon or clinic providing it, as well as the severity of individual conditions.
4. Can certain hairstyles or hair accessories worsen scalp sensitivity, and if so, what alternatives should I consider?
Tight hairstyles and certain accessories can worsen scalp sensitivity. Opt for loose hairstyles like a low braid and use soft hair ties or clips to minimise irritation.
5. Are there any dietary changes or supplements that can promote a healthier scalp and reduce sensitivity?
A diet rich in vitamins and minerals, particularly vitamins A, E, and C, can promote a healthier scalp. Supplements such as omega-3 fatty acids and biotin may also help reduce sensitivity.
